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UID:8@natureforesttherapycanada.org
DTSTART;TZID=America/Toronto:20240229T190000
DTEND;TZID=America/Toronto:20240229T210000
DTSTAMP:20240205T144339Z
URL:https://natureforesttherapycanada.org/events/inner-light-winter-wellne
 ss-workshop-series/
SUMMARY:'Inner Light' Winter Wellness Workshop Series
DESCRIPTION:This Winter\, four Holistic Practitioners are gathering their w
 isdom and energy to create 5 weeks of wellness workshops to support and ki
 ndle the light in their community.\n\nEvery Thursday evening in February w
 e will be gathering in the cosy community space of the Sydenham library fr
 om 7:00-9:00pm. The month will begin with a FREE taster evening where each
  practitioner will offer a mini session of sound therapy\, yoga\, nature t
 herapy and EFT to share a little bit of what their week's session will be.
 \n\nOver the next four weeks you'll receive wisdom and guidance to support
  your wellness journey through the Winter and into the Spring. Here's what
  will be included in this incredible month long offering\;\n\n 	iRest® Yo
 ga Nidra and Mudras/Hand Yoga Postures with Maria Teglas of 'Ready Blessi
 ngs Yoga'\n 	Emotional Freedom Techniques (EFT) with Ellie Steele of 'Evo
 lution Wellness'\,\n 	Sound Therapy and so much more with Laura Ireland of
  'Expressions for the Soul'\,\n 	'Whispers of the Forest' immersive natu
 re therapy experience with Claire Beach of 'Among the Trees Forest Therap
 y'.\n\nOur intention with this workshop series is to bring wellness home. 
 To support our community through the Winter and create a nourishing enviro
 nment where we can all thrive.\n\nHere are a few reasons why this workshop
  series might be for you?\n\n 	Increased sense of wellbeing &amp\; peace\,
 \n 	Reduced stress &amp\; anxiety\,\n 	Increased immunity\,\n 	Improved sl
 eep\,\n 	Sense of empowerment as you take hold of your own wellbeing\,\n 	
 Enhanced creativity\,\n 	Feeling grounded\,\n 	Sense of community and belo
 nging.\n\nLearn More and Register Here\n\nhttps://www.eventbrite.ca/e/inne
 r-light-a-winter-wellness-workshop-series-tickets-800409615707
ATTACH;FMTTYPE=image/jpeg:https://natureforesttherapycanada.org/wp-content
 /uploads/2024/02/Screenshot-2024-02-05-at-9.21.46-AM.png
CATEGORIES:Wellness
LOCATION:Sydenham Library Community Room\, 4412 Wheatley St \, Sydenham\, O
 ntario\, K0H 2T0\, Canada
GEO:44.411797;-76.594847
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4412 Wheatley St \, Sydenha
 m\, Ontario\, K0H 2T0\, Canada;X-APPLE-RADIUS=100;X-TITLE=Sydenham Library
  Community Room:geo:44.411797,-76.594847
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