BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//wp-events-plugin.com//7.2.3.1//EN
TZID:America/Edmonton
X-WR-TIMEZONE:America/Edmonton
BEGIN:VEVENT
UID:23@natureforesttherapycanada.org
DTSTART;TZID=America/Toronto:20240322T110000
DTEND;TZID=America/Toronto:20240322T130000
DTSTAMP:20240222T130917Z
URL:https://natureforesttherapycanada.org/events/rise-and-shine-walk/
SUMMARY:Rise and Shine Walk
DESCRIPTION:Rise and Shine forest walk will explore the forest in the morni
 ng light.\n\nWhat is forest therapy? These guided walks are a researched-
 based practice that connect us to nature—a place that can reduce stress 
 levels\, help us think more clearly and nurture creativity. It is rooted i
 n the  Japanese practice of Shinrin-Yoku\, which translates to ’forest 
 bathing’.\n\nHow it works: A forest walk typically takes 2 hours. The w
 alks are slow\, following approximately a 1 km trail\, providing time for 
 discussions and contemplative exercises. We wrap up the walk by sharing a 
 nature tea prepared by me. Participants should wear hiking footwear and dr
 ess for their comfort in the forest (view the weather forecast). Join me f
 or a forest walk and re-connect with nature!\n\n&nbsp\;
ATTACH;FMTTYPE=image/jpeg:https://natureforesttherapycanada.org/wp-content
 /uploads/2024/02/event-morning-walk.jpg
LOCATION:Region of Waterloo Forest\, Townline\, Cedar Grove Road\, Waterloo
 \, Ontario\, Waterloo\, Canada
GEO:43.479279;-80.630965
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Cedar Grove Road\, Waterloo
 \, Ontario\, Waterloo\, Canada;X-APPLE-RADIUS=100;X-TITLE=Region of Waterl
 oo Forest\, Townline:geo:43.479279,-80.630965
END:VEVENT
BEGIN:VTIMEZONE
TZID:America/Toronto
X-LIC-LOCATION:America/Toronto
BEGIN:DAYLIGHT
DTSTART:20240310T030000
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
END:DAYLIGHT
END:VTIMEZONE
END:VCALENDAR