Kinwood Echoes offers guided Forest Therapy walks rooted in seasonal awareness, relational presence, and research-informed practice.
March is a threshold month — where winter softens and early signs of spring begin to emerge. These walks invite participants to slow down, awaken the senses, and experience nature as both teacher and co-regulator.
Each session follows the ANFT relational sequence of invitations, shared reflection, and a closing tea circle. Research in environmental psychology and public health continues to show that time spent in natural settings supports stress reduction, emotional regulation, cognitive restoration, and overall well-being.
These walks are designed to strengthen local community connection while offering accessible, evidence-informed nature experiences.
Kinwood Echoes also collaborates with schools and community organizations to offer nature-based well-being programs.
All adults are welcome. No prior experience required.
🌕 March 3 | 6:30–7:30 PM | Lake Aquitaine
Full Moon Forest Therapy (Signature Series) – 1 Hour – $35
👉 Register here:
https://forms.gle/BeJPiJJm3ChTjXUT8
🌿 March 7 | 10:00–11:30 AM | Lake Aquitaine
Seasonal Transition Walk – 1.5 Hours – $50
🌍 March 14 | 10:00–11:30 AM | Lake Aquitaine
In honour of International Women’s Day (open to all genders) – 1.5 Hours – $50
🌿 March 21 | 10:00–11:30 AM | Lake Wabukayne
Seasonal Transition Walk – 1.5 Hours – $50
Note: No public washrooms available at this location.
🌱 March 28 | 10:00–11:30 AM | Lake Aquitaine
Early Spring Forest Therapy – 1.5 Hours – $50
👉 Register for March 7–28 Walks here:
https://forms.gle/48oUmqchdEk1mSSL6
We look forward to welcoming you into this growing local community of nature connection.
Bookings
Upcoming Events
Find more dates from the calendar.