Renewed Wellness: Integrating Nature’s Teachings into Everyday Life

Embark on a transformative journey of self-discovery and well-being through ‘Renewed Wellness: Integrating Nature’s Teachings into Everyday Life’

This course invites you to embark on a transformative journey of self-discovery, guided by the wisdom of the Earth and it’s elements. You will learn to integrate nature’s teachings into your everyday life, fostering renewed wellness and deep connections with both yourself and the Earth.

This program offers a unique opportunity to:

  • Renew Wellness: Deepen your connection to the natural world and integrate its teachings into your daily life, fostering holistic well-being of mind, body, and spirit.
  • Embrace Nature’s Wisdom: Open the gateway to self exploration through nurturing forest therapy walks, tune into universal wisdom and understand the intricate patterns and cycles of the Earth.
  • Cultivate Deeper Connections: Explore how to find deeper meaning and belonging through connecting with the more than human world. Nurture a profound relationship with nature, and create a personal practice to support your spiritual journey.
  • Forge Lasting Bonds: Connect with like-minded individuals, fostering a supportive community that encourages self-growth, healing, and a shared love for the Earth.

This program is your path to a more connected, mindful, and empowered existence—enriched by nature’s wisdom, the bonds of community, and the nurturing embrace of the Earth.

What you will learn:

  • Explore how the forest supports holistic wellness—mind, body, and spirit.
  • Acquire forest therapy as a valuable life skill for well-being enhancement.
  • Learn to see nature as a mirror and guide for self-discovery and growth.
  • Delve into the Wheel of Life and your relationship with the elements—earth, air, fire, and water.
  • Discover techniques for finding your personal flow in the forest, offering both liminality and clarity.
  • Cultivate a profound and healing connection with plants and the natural world.

Who is this program for?

  • Individuals Seeking Self-Discovery and Well-Being: This course is ideal for individuals who are looking to embark on a transformative journey of self-discovery and personal well-being, interested in improving your mental, physical, and spiritual health.
  • Nature Enthusiasts: Those who have a deep love and appreciation for the natural world.
  • People Interested in the Power of Forest Therapy: Forest therapy connects us to the healing power of nature which fosters deep healing and support for those experiencing stress, burnout or deep trauma.
  • Seekers of Spiritual Connection: Individuals looking to explore and nurture their spirituality by learning about the intricate patterns and cycles of the Earth and connect with the “more than human world.”
  • Belonging: Those who wish to connect with like-minded individuals and be a part of a supportive community through the formation of lasting bonds with people who share a love for the Earth and an interest in self-growth and healing.
  • Those in Need of a Mindful, Empowered Existence: For those who desire a more connected, mindful, and empowered existence, enriched by nature’s wisdom, community support, and a stronger bond with the Earth.

This course is a hybrid of in-person walks & online classes.

Date: May 4th to June 2nd, 2024

Locations: We are excited to offer in-person Forest Therapy walks for these courses in Kingston with Claire, Toronto with Monique or London with Katie. Please select a City/Facilitator when you register.


  • 2 in-person Forest Therapy walks (City of your choice)
  • 4 online sessions
  • 1 booklet for your course
  • Gift box of invitations, scrolls and other weekly supports which you will receive at your first in-person walk.

Lead Instructor:

Claire Beach, Certified Forest Therapy Guide, Mentor and Trainer

Guest Instructors:

Katie Jeresky, Certified Forest Therapy Guide & Mentor and Community Herbalist

Monique Giroux, Certified Forest Therapy Guide & Mentor and Reiki Practitioner

To complete your registration, please choose the investment that is right for you & complete the form below.

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