Forest Bathing
Resource Type (Category, Subcategory): Article, Web Page
Excerpt:
The Japanese Ministry of Agriculture, Forestry, and Fisheries coined the term shinrin-yoku or forest-bathing in 1982. Bathing in the forest, however, has nothing to do with water. The idea is to immerse yourself in a natural environment and soak up the many health benefits of being in the green woods. Forest bathing has been widely researched.
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Author(s):
Psychology Today
Source:
Psychology Today
Date of Publication:
April 27, 2024