Forest therapy gathers momentum as the next wellness travel trend

Resource Type (Category, Subcategory): Article, News

Excerpt:

Travellers in 2024 are prioritizing rest and recharge with nature-based therapies. Forest therapy, also known as wilderness therapy or ecotherapy, involves performing lifestyle-enhancing activities in natural surroundings. Wellness retreats that offer a blend of tranquillity, outdoor activities, and holistic wellbeing are in demand. Activities such as forest bathing, natural mineral baths, forest saunas, hiking, meditation, and yoga are recommended.

Forest therapy gathers momentum as the next wellness travel trend

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Author(s):

Yvonne Jacob

Source:

Times Of India

Date of Publication:

November 29, 2023
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