Travellers in 2024 are prioritizing rest and recharge with nature-based therapies. Forest therapy, also known as wilderness therapy or ecotherapy, involves performing lifestyle-enhancing activities in natural surroundings. Wellness retreats that offer a blend of tranquillity, outdoor activities, and holistic wellbeing are in demand. Activities such as forest bathing, natural mineral baths, forest saunas, hiking, meditation, and yoga are recommended.