Loading Map....
Helping you bring adventure back into your life while leaving the anxiety behind
Are you an adventurous Veteran who is struggling to get out in the world?
Are you experiencing:
- Hypervigilance?
- Difficulties leaving the house?
- Disconnection from nature?
- Loss of identity?
- Lack of sleep?
- High anxiety?
Are these symptoms interfering in your daily life and making it more difficult to be the person you would loke to be? Nature therapy could be right for you.
Nature therapy allows participants the opportunity to:
- Interact with nature and animals in a small group
- Practice mindfulness in an outdoor setting
- Settle your nervous system and explore nature using guided prompts
This session is fully funded for veterans and their families. Email Sarah Good at sarah@sarahgoodOT.ca to register.