Gift yourself time to mark the changing of the season and celebrate the Spring Equinox on this special walk. Spring is the season that reminds us that life is full of renewals. It brings the comfort of warmer weather and the smell of the soil softening as the first new shoots begin to grow. Spring is our time to reflect on all that we have nourished throughout the Winter and to notice what is ready to grow.
Come immerse yourself in the Forest through simple invitations and find a deeper connection to our natural world and yourself. Unplug, relax and allow the goodness of the forest to soothe your mind, nourish your body & rejuvenate your soul.
Certified Nature Therapy Guide & Trainer, Claire Beach has crafted this special Winter Solstice walk and will be joined by dear friend and mentor, Eartha. Eartha will be adding her Haudenosaunee and Celtic wisdom and reflections along the journey.
The walk will be 3 hours in length & include a light snack and tea. Each participant will also receive a small gift from me to celebrate the season.
Learn More and Register Here
https://www.eventbrite.ca/e/spring-equinox-forest-bathing-retreat-tickets-792158546537
Things commonly experienced after a Forest Bathing walk are;
- Increased sense of wellbeing & peace,
- Reduced stress & anxiety,
- Increased immunity,
- Improved sleep,
- Enhanced creativity,
- Feeling grounded,
- Clarity and so much more.
Testimonials
“The experience was well beyond any expectation. A soul refreshing afternoon that instilled an inner calm I continue to feel days later.”
“Claire gently guided us along the path and brought us to a place of rest and healing. I came away feeling peaceful and calm with a renewed sense of what the forest has to offer all of us.”
Learn More and Register Here
https://www.eventbrite.ca/e/spring-equinox-forest-bathing-retreat-tickets-792158546537