A guide to forest therapy in and around Toronto

Resource Type (Category, Subcategory): Article, Blog

Excerpt:

As a born and raised Toronto resident, my love for escaping the city's hustle and finding solace in nature has been a lifelong pursuit. Recently, I stumbled upon the concept of "forest bathing" or "forest therapy," only to realize that I've been practicing this therapeutic immersion in the woods for more than half of my life to support my mental and physical well-being.

A guide to forest therapy in and around Toronto

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Author(s):

Erin Horrocks-Pope

Source:

BlogTO

Date of Publication:

February 3, 2024
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