Psychological Benefits of Self-Guided Forest Healing Program Using Campus Forests
Resource Type (Category, Subcategory): Research, Study
Forest healing, also known as forest therapy, has been documented as preventive therapy to enhance health. Primarily, many studies have indicated the benefits of a guided forest-healing program operated under the guidance of a forest therapist. However, little is known about the benefits of a self-guided forest healing program carried out alone, without a guide. Therefore, the purpose of the current study was to investigate the psychological benefits of a self-guided forest healing program.
Click/tap image to access resource.