Psychological Benefits of Self-Guided Forest Healing Program Using Campus Forests

Resource Type (Category, Subcategory): Research, Study

Excerpt:

Forest healing, also known as forest therapy, has been documented as preventive therapy to enhance health. Primarily, many studies have indicated the benefits of a guided forest-healing program operated under the guidance of a forest therapist. However, little is known about the benefits of a self-guided forest healing program carried out alone, without a guide. Therefore, the purpose of the current study was to investigate the psychological benefits of a self-guided forest healing program.

Psychological Benefits of Self-Guided Forest Healing Program Using Campus Forests

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Author(s):

Won-Sop Shin, In-Kyeong Seong and Jin-Gun Kim

Source:

Forests (MDPI)

Date of Publication:

February 8, 2023
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