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The Nature Fix – What Happens When You Spend Just 5 Minutes in Nature?
Resource Type (Category, Subcategory): Video, YouTube
Quote:
The Nature Fix demonstrates that our connection to nature is much more important to our cognition than we think and that even small amounts of exposure to the living world can improve our creativity and enhance our mood. In prose that is incisive, witty, and urgent, Williams show how time in nature is not a luxury but is in fact essential to our humanity. As our modern lives shift dramatically indoors, these ideas—and the answers they yield—are more urgent than ever.
Channel:
WWNorton
Date of Publication:
February 3, 2017