Vancouver forest bathing tours aim to improve health, reduce stress

Resource Type (Category, Subcategory): Article, News

Excerpt:

Researchers at UBC say getting outside and immersing yourself in a forest can have real health benefits. As Angela Bower explains, forest bathing can alleviate stress and improve your mood.

Vancouver forest bathing tours aim to improve health, reduce stress

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Author(s):

Angela Bower and Pippa Norman

Source:

CityNews

Date of Publication:

April 23, 2024
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